I had a windy walk to this gym, conveniently located a block from my office, and I got there just in time to set my Full Load of stuff in a locker and get to the studio. Meredith warmed us up quickly with Temper Trap’s Sweet Disposition and then we quickly hit some sprints, up-hill with Aerosmith. Not the easiest start to my day.
I was particularly crushing Lady Gaga’s You and I (I’d link the video but it’s raunchy, and my grandmother reads this blog). The pace is moderate-fast, and Meredith demands a fairly high resistance. I went probably a little higher than I was comfortable with, and challenged myself to keep the pace as long as possible. I was in the front row and I grimaced a lot into the mirror.
I’m taking the day off exercising tomorrow since I’m out watching the Seminoles play BC tonight here in
and friends are in town, etc. Boston